Physical & Mental Wellness Coaching
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Transform Your Life with Wellness Coaching

Your Coach for a Fulfilling Life Sagar Gandhat is a certified Life Coach, Relationship Expert, and Emotional Intelligence Trainer with a passion for helping people unlock their full potential. Whether you're struggling with personal growth or relationship challenges, his practical tools and deep empathy guide you to a better future.
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Your Personalized Wellness Path

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No wasted time traveling to see your coach: attend your coaching sessions wherever you want, in your own office or a conference room at work, at home or even while traveling. Given that most people who hire life coaches are already very busy, this time-savings makes a huge difference.
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Step 1Set Clear Wellness Goals

Define your personal health and mental well-being goals with a structured and supportive plan.

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Step 2Self-Discovery

Understand your habits, emotions, and triggers—so you can build lasting change from the inside
out.

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Step 3Create Healthy Routines

We guide you to adopt better habits, manage stress, and improve energy levels.

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Step 4Build Resilience

Gain tools to handle life’s challenges with confidence, mindfulness, and emotional intelligence.

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BEING HAPPYEnjoy your life

A well-trained coach knows how to use the right words so that you are naturally motivated.

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BE SUCCESSFULLYour potential

Clients take bigger actions, set bigger goals and think bigger when they work with a life coach.

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AVOID EVERYDAY STRESSFinding balance

A well-trained coach knows how to use the right words so that you are naturally motivated.

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FOR THE BETTERAccept change

Most people find that things start to happen very quickly after hiring a life coach.

Holistic Healing for a Better You

True wellness begins when the mind and body work together in harmony. Our approach to holistic healing focuses on mental clarity, emotional resilience, and physical vitality. Through guided coaching and simple lifestyle shifts, we help you live a more balanced, energized, and fulfilling life.
Strengthen your mind-body connection
Experience healing that addresses both emotional struggles and physical symptoms through integrated wellness practices.
Boost your daily energy
Learn techniques that improve sleep, reduce fatigue, and help you wake up with more energy and motivation.
Manage stress effectively
Develop coping strategies to stay calm, centered, and in control—even during life’s toughest moments.
Build inner peace
Through mindfulness and emotional clarity, reconnect with your true self and enjoy more peace in everyday life.
Strengthen your emotional bond
Solid relationships in a marriage are built on trust, emotional intimacy, love and respect.
Improve your
career
Learn how to improve your career, create a lifestyle that encourages more, and how to avoid stress.
Intimacy and
passion
It takes intention and full time involvment to keep passion alive in long-term relationships.
Improve your communication
Successful couples can work through anything, provided they have communication.

What others say
about us

We help our clients create more love, happiness and success through marriage counseling and relationship coaching, life coaching, and individual therapy.
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I am an HR Manager at a reputed company. I’m married, and my wife is a doctor by profession. For the past 30 months, I was involved in an extramarital relationship with a woman who was also married and had a child. We used to meet frequently, and for a while, everything seemed fine.

However, things took a turn when she developed a close friendship with a colleague. She began spending more time with him, and that triggered intense emotional turmoil within me. I felt anxious, restless, and overwhelmed by negative thoughts. My focus at work dropped, and mentally, I felt completely lost. The fear of losing her was unbearable.

At this difficult juncture, I consulted with Sagar. His insights, guidance, and the techniques he shared helped me see the situation more clearly. He made me aware of certain truths and emotional patterns I had been ignoring. With his support, I was able to regain my clarity and emotional stability much faster than I imagined.

I’m truly thankful to Sagar for helping me navigate through one of the most confusing and emotionally intense phases of my life. There is always a way out—you just need someone like Sagar to guide you towards it.

— R. S. Jadhav

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“If you’re struggling with procrastination, stress, and even physical symptoms like high blood pressure or digestive issues, I can wholeheartedly recommend Dr.Rahul Sagar’s NLP course. My experience has been truly transformative. Before the course, I felt constantly behind, overwhelmed by multiple projects, and physically unwell. Within three weeks of learning and applying the NLP techniques, I’ve experienced a profound shift. My productivity at work has skyrocketed – I’m now finishing tasks two hours early, and my boss is thrilled with the changes. Beyond work, my blood pressure has returned to a healthy level, and the persistent gas problems have disappeared. This course taught me practical strategies for time management and stress reduction that have positively impacted every aspect of my life. It’s an investment in your well-being and success that truly delivers!”

– Tushar Mankar. Automation Programming Engineer.

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My name is Anuja, I am IT professional. I am getting married in a few months through an arranged marriage. At first, I was very confused and unsure about what to expect in this new phase of life. Everything felt new and overwhelming.

That’s when I reached out to Sagar Sir for guidance. His support and the assessments he conducted were incredibly helpful. They gave me a clear understanding of both my personality and my partner’s. We were able to recognize our differences as well as the things we have in common, which made me feel more prepared and confident.

The way Sagar Sir explained the dynamics of a relationship was truly amazing. He helped me understand how relationships work on a deeper level—emotionally, mentally, and practically. His insights were simple yet powerful, and they gave me a new perspective on how to build a meaningful and strong relationship.

Thanks to Sagar Sir, I now feel much clearer and more positive about my upcoming marriage. His guidance has laid a strong foundation for a happy and understanding relationship in the future.

Thank you so much, Sagar Sir, for your valuable support and wisdom!

Anuja Kendule Sr. Software Developer

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I am the Director of a coaching institute and had recently started my own coaching business after leaving my job. Despite putting in all my efforts, I wasn’t satisfied with the progress. There was something missing from within—an invisible barrier holding me back from taking aligned action. I wasn’t stuck outwardly, but inwardly I felt disconnected and unmotivated.

That’s when I met Dr. Raahul and Mr. Sagar and joined their mental wellness program along with my wife. The experience was truly transformational. Through their guidance, techniques, and powerful mindset tools, I got a tremendous breakthrough. I realized what was missing—alignment between my identity and my goals.

Their sessions helped me clear mental clutter, beat procrastination, and most importantly, improve my personal relationships. Today, I not only feel more confident and focused, but I’m also actively working on expanding my classes with clarity and purpose.

Dr. Raahul and Mr. Sagar are not just excellent mentors—they are genuine, kind-hearted individuals who are sincerely committed to helping people live healthier, more fulfilled lives, both mentally and emotionally. Their honesty, integrity, and dedication shine through in everything they do.

I’m truly grateful for their support and would highly recommend DRSTheCoach to anyone who is ready to grow—not just in their career, but in life as a whole.

— Aditya Pawar
Director, Phoenix Training Academy

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I am a 26-year-old woman who had been struggling with severe stress for several years. Living independently and being distant from my parents, I found myself emotionally overwhelmed and isolated. My long-term relationship with my college friend also started to suffer due to the emotional turmoil I was going through.

At one of the lowest points in my life, I came across Dr. Raahul and Sagar. Reaching out to them turned out to be a life-changing decision. I was truly shocked to discover the actual root cause of my stress. Through their compassionate guidance and powerful techniques, I began to heal.

Their support helped me reconnect with my parents and rebuild our bond. My romantic relationship also grew stronger, and with the blessings of both families, we are now preparing for marriage.

I am deeply grateful to Dr. Raahul and Sagar for helping me rediscover my true self, build inner confidence, and find peace. Their work has had a profound impact on my life, and I wholeheartedly recommend their services to anyone facing emotional challenges.

— A. R. Savant, Sales Executive

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I am a 32-year-old banker. I was shocked when I found out I was diabetic—especially because I don’t even like sweets! I was confused and worried about how my blood sugar levels had gone up so drastically. When I consulted our family doctor, he prescribed medication and told me it would take at least a year to recover. Naturally, I felt stressed and uncertain about my health.

Then I met Dr. Raahul Sir, and everything changed. I began practicing the techniques he shared with me, and within just one month, I experienced significant relief from high sugar levels. I started feeling much better, both physically and mentally.

Through this journey, I realized the root cause of my condition was hidden deep within my subconscious mind. Dr. Raahul Sir identified and addressed it with incredible skill and care. The way he guided and treated me was truly remarkable. I’m deeply thankful to him for not only helping me recover but also for giving me clarity and a structured daily routine that supports my well-being.

— Mr. Rahul Sharma. Banker

Connect with us today

Life can feel overwhelming, and not every challenge has a clear solution. Whether you're struggling with
stress, relationships, or your mental wellness, we're here to guide you. Share your details below, and a
certified coach will reach out to support you.

Online life coaching

Get the motivation, guidance, and support you need to get your life on track. If you want to attract wealth, success and happiness, then our online coaching courses are for you.

BASIC COURSEStrong start

Envision your ideal life and set goals to create your best year yet! You’ll discard old goals...

ADVANCED COURSEIncrease power

Attract what ytou want in life by eliminating the energy drains and adding in new, healthy energy sources.

ADVANCED COURSEClean up your act

If you want to attract new things into your life, you need to free up space for them.

BUSINESS COURSEDo work you love

Finding work you love is satisfying; start making the necessary transitions so that you do what you love to do.

BASIC COURSEStrong start

Envision your ideal life and set goals to create your best year yet! You’ll discard old goals...

ADVANCED COURSEIncrease power

Attract what ytou want in life by eliminating the energy drains and adding in new, healthy energy sources.

ADVANCED COURSEClean up your act

If you want to attract new things into your life, you need to free up space for them.

BUSINESS COURSEDo work you love

Finding work you love is satisfying; start making the necessary transitions so that you do what you love to do.

Everyone deserves a
healthy life!

My mission has been to make quality life coaching affordable and available to anyone who strives to live their ideal life.

Everyone deserves a healthy life!

My mission has been to make quality life coaching affordable and available to anyone who strives to live their ideal life.
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